Skin Care, Anti-Aging and Health Tips and Advice
Sun Damage Free Skin
February 2005
MONTHLY SKIN CARE TIP
The best way to keep you skin sun-damage free is by using a full-spectrum SPF 15 sunscreen daily.
Did you know that 90% of the signs of aging (fine lines, blotchiness, sagging) are accelerated by UV rays? Unfortunately, many people still are not using sunscreen because you don't like the smell, feel, and you don't see instant results. But the truth is that there are plenty of sunscreens that go on easily and don't reek of chemicals.
Also, new studies indicate that sunscreen use provides almost instant improvements by allowing your cells to focus on tasks that make skin gorgeous - like building collagen and shedding dead cells,
Here's a secret: For even greater UV protection, apply an antioxidant serum containing vitamins C or E, Co-Q 10, alpha-lipoic acid, green or white tea, pomegranate, or idebenone beneath your sunscreen. The antioxidants fight off skin-aging free radicals generated by sunlight.
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