December 2007 Newsletter
The staff at Hormones-Beauty-Health.com would like to wish our readers all the best of the holiday season and a Happy New Year.
In our Newsletter we strive to bring you the latest information in all areas of hormones, beauty, and health. We do, however, encourage you to send any requests for articles or any comments you may have to us at sales@ihdistribution.com
Beauty Tips from The Stars
Beauty tips from Lucy Liu:
- Long hair makes you more approachable
- Lots of water and no caffeine is good for skin
- Acupuncture keeps you healthy and helps with weight loss
Beauty tips from J. Lo:
- I just try to take care of myself, it’s so easy to get lazy and not cleanse your skin and put moisturizer on before you go to bed, or use conditioner on your hair when you can.
- I’ve always taken good care of my skin. I protect it from the sun and, because it’s normal-to-dry, I try to keep it moisturized. To get a natural, radiant look, I choose neutral shades of makeup for my lips and eyes – the more nude, the better.
Beauty tips from Teri Hatcher:
- Bathe in wine. When you’re alone you open a bottle of wine and then it’s not really good after 4 or 5 days. This make-up chemist that I know was talking about all the good properties in wine – antioxidants and stuff, exfoliating qualities – and she said, “Never throw it out, dump it in your bath.”
Guest Authors Wanted
If you are a writer and are interested in having your articles published, please email us at sales@ihdistribution.com. We are always looking for new information, opinions, and insights. We will consider articles on all topics related to hormones, beauty, or health. Also, include a short bio.
Testimonials
We thought we would pass along a testimonial we received from one of our readers. We would love to hear any comments or suggestions you may have:
“I just wanted to email you and let you know I really enjoy your site and appreciate all the hard work that you must put into it. So many articles on so many topics. I bookmarked your site and check it often. Keep up the good work. By the way, I love the wide range of article topics - keep them coming!”
JJ Henry
Sunset Beach, CA
Got The Holiday Blues
As the holidays approach, you may be looking for the right gift for a special friend or maybe you need something to brighten up your mood. You should think about checking out the special holiday products that can only be purchased during the holidays at www.ihd.myarbonne.com (simply click on “Shop Online”, then click on “Holiday 07” in the left side navigation).
My personal favorites are the Almond products – there’s a Body Oil Spray, a Candle, or the set of Body Wash, Body Buff, and Body Velvet.
There are also many other products to choose from. Don’t wait, they’re only available through the end of December.
Recipes for Good Health
This month’s “healthy recipe” is Soy Turkey Chili. As always, you can find our group of healthy recipes at http://www.hormones-beauty-health.com/pageAppendix03.html.
3 Cups Boiling Water |
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- In a large bowl, pour boiling water over soy protein.
- In a 14-Quart pot, sauté turkey, onions, peppers, and garlic in oil over medium high heat until turkey is no longer pink.
- Add rehydrated soy protein and remaining ingredients. Bring to a boil; reduce heat and simmer uncovered for 45 minutes.
- Serve with assorted condiments such as shredded lowfat cheddar cheese, yogurt, sour cream, or mined onion.
Serves 24. Per serving – Calories 97, Fat 1.3mg, Carbohydrates 7.5g, Protein 16g, Cholesterol 27 mg, Sodium 144gm, Dietary Fiber 3.1gm
Product of The Month
This month’s Product of The Month is Arbonne’s Clear Advantage Acne System. If you know someone who is plagued with acne issues, this is a fantastic system and is highly recommended. The system is comprised of 4 products (Acne Wash, Refining Toner, Acne Lotion, and Skin Support Supplement); they can be found at www.ihd.myarbonne.com. These four products work together from the inside out, which is the only way to effectively control acne. In the beginning you may notice a few more pimples, however, keep in mind it’s because the system is working to clear all the toxins from inside your body and the only place they have to go out is through your skin. Once this initial cleansing is complete, you skin will start to clear up and it will stay that way. |
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Hair Care Tips
This month we would like to pass on some hair care tips that are used by the celebrities.
Lots of Ringlets
- Start by wetting your hair before going to bed. If you have coarse hair, you can apply a setting lotion or curl gel; if your hair is fine, use mousse.
- Part your hair into 4 sections. Within each section make small twists or braids.
- In the morning, pull out the twists or braids and spray on a finishing spray.
Waves
- Make a deep side part.
- Apply mousse, then blow dry with a round brush.
- Piece-by-piece, wrap the lower half of your hair around a 1” curling iron and mist on hairspray.
Long and Lush
- Apply thickening spray at the roots.
- Blow-dry hair with a round brush, wrapping sections around Velcro rollers as you go.
- When the hair cools, remove the rollers and wind sections around a curling iron.
- Gently stretch each curl (while it’s hot) to relax it into an “S” wave and apply hairspray.
Shiny and Straight
- Start by using a rich conditioner.
- A straightening balm can be used (start 2” away from your roots to avoid too-flat hair).
- Blow-dry smooth, then run a flat-iron over the bottom half.
- Finish with shine cream on your ends.
Skin Care, Health Care and Anti-Aging Information