Anti-Aging Skin Care Advice

Hormones-Beauty-Health.com

Welcome to the first issue of Hormones-Beauty-Health.com Newsletter. We are the most informative site available on women’s contemporary health and beauty issues. Articles and resources from the premier providers of health and beauty products. Beauty tips, products, anti-aging advice, articles, blog and news!

Skin Care Quiz

Do you know your skin type? Would you like to know exactly what products to use for your skin type?

These and many other questions that you have about the kind of products to use on your skin, menopause issues, acne issues, etc. can be answered by taking our skin care quiz, which can be found at http://www.hormones-beauty-health.com/index.htm. Get recommendations for natural products to solve even the toughest skin care problems.

Sun Damage Prevention

Did you know that 90% of the signs of aging (fine lines, blotchiness, sagging) are accelerated by UV rays? Unfortunately, many people still are not using sunscreen because you don't like the smell, feel, and you don't see instant results. But the truth is that there are plenty of sunscreens that go on easily and don't reek of chemicals.

Also, new studies indicate that sunscreen use provides almost instant improvements by allowing your cells to focus on tasks that make skin gorgeous - like building collagen and shedding dead cells.

Here's a secret: For even greater UV protection, apply an antioxidant serum containing vitamins C or E, Co-Q 10, alpha-lipoic acid, green or white tea, pomegranate, or idebenone beneath your sunscreen. The antioxidants fight off skin-aging free radicals generated by sunlight.

Relief From Menopause Symptoms

Bypass the unpleasant symptoms of menopause without hormone therapy: A 3-year German study of 78 early postmenopausal women found that those who did an hour of aerobic and strength-training exercises 4 days a week had fewer migraines, mood swings, and bouts with insomnia than their sedentary peers. They also maintained bone mass, lost 2 percent body fat and an inch off their waists, and reduced cholesterol by 5 percent.

Non-exercisers saw these numbers go up, while losing up to 8 percent of their bone mass.

Exercise compensates nicely for declining levels of estrogen, says study author Wolfgang Kemmler, PhD. Both help maintain muscle, bone, and metabolism.

Testimonials

One of our product lines is www.ihd.myarbonne.com, which supplies natural skin care and health products. Here are a few testimonials that we have received from customers who use the products:

I have used all of the anti-aging NutriMinC products and love them. I am 42 years old and noticed significant lessening of laugh lines and wrinkles with the first month of use. I continue to see improvement as deeper lines are now very faint.
- Pam G

I can’t believe how much tighter and younger my skin looks and feels!
- Shelly L.
Elkhart, IN

Skin care products from a complete line – I feel good about using natural products without petrochemicals and oil bases like other major skin care producers.
- Kim M

Guest Authors Wanted

Are you interested in having your articles published? If so, please email us at sales@ihdistribution.com. We are always looking for new information, opinions, and insights. We will consider articles on all topics related to hormones, beauty, or health. Also, please include a short bio.