Skin Care, Anti-Aging and Health Tips and Advice
Natural Skin Care
Using strong peels and exfoliators more than twice a week can irritate your skin and accelerate the signs of aging. It sounds severe but repeated inflammation from harsh products can cause a chain reaction that breaks down your skin’s dermis (where the collagen and elastin fibers are) so it ages more quickly.
What you Can do
If your skin is red and inflamed, stop scrubbing and just use a mild cleanser plus an SPF 15 moisturizer since your skin is more susceptible to sun damage.
In the future, here’s how much you can exfoliate, depending on your skin type:
- Acne-prone skin can be exfoliated daily as long as the formula clearly says it’s meant for everyday use.
- Normal complexions can be buffed two to three times a week with a mild microbead version.
- Sensitive complexions should stick to once-a-week with a soft face brush tool.
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