Skin Care, Anti-Aging and Health Tips and Advice

ACNE PREVENTION

Acne prevention starts ahead of time.  If there’s a stressful event on your calendar, acne prevention starts by stepping-up your usual acne routine at least 10 days beforehand.  In a recent study, acne flared most in those reporting the highest stress.

Does acne flare-up just in time for the big job interview, a hot date, or your wedding day?  Two suspects that are controllable factors at work: stress-activated hormones that boost oil production, and human error – usually make for an “eat anything” diet and cutting corners on skin care when life gets busy.  Acne prevention starts by recognizing “bad habits”.

Keep an emergency kit on hand, such as benzoyl peroxide (to stop acne bacteria), salicylic or glycolic acid gels (to keep pores clean), and prescription meds if you need them (for more stubborn acne.  Acne prevention starts by thinking ahead.

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